Real Stories, Real Results: What Our Clients Say About Hands On Fitness
At Hands On Fitness, we believe our clients are the best proof that fitness can be safe, effective, and empowering at any stage of life. Here’s what a few of our members have to say about their experience training with Kris.
"She provides personally customized workouts for each client."
— James P.
James has trained with Kris for several years — first in small groups, and later through one-on-one sessions. What he values most is Kris’s deep knowledge and adaptability:
“She provides personally customized workouts for each client and has a wealth of knowledge to modify any workout for any individual with any challenge.”
His experience reflects the studio’s mission: fitness that fits you, not the other way around.
"If you’re looking for a fitness trainer, we LOVE her and highly recommend!"
— Breanna P.
Breanna and her training partners have been working out with Kris for months and have loved every session. Her feedback captures the positive, encouraging energy that defines every Hands On Fitness class:
"Kris is the best trainer on the Emerald Coast.”
— Tim B.
Tim describes Hands On Fitness as a small, well-equipped gym with everything you need to build a lasting fitness habit. What stands out most to him isn’t just the equipment — it’s Kris herself.
Tim’s words highlight what sets Hands On Fitness apart: a personalized, supportive approach that helps every client progress safely and confidently.
Building Strength, One Client at a Time
Every testimonial tells the same story — a trainer who cares, listens, and helps you move better and feel stronger. Whether in one-on-one sessions, small groups, or community classes, Kris’s personalized approach continues to make a lasting impact on those she trains.
Ready to see what the right coaching can do for you?
👉 Book a Call or visit us at Hands On Fitness, Fort Walton Beach to start your journey.
